Gluten-Free Triathlon Training Tips for Triathletes

Brownlee wins London leg of ITU Series. Photo: AP
LONDON, England - Alastair Brownlee takes the win at the London leg of the Triathlon ITU World Championships Series on Saturday to claim the world number one spot.
Next up for the 21-year-old is the Grand Final in Australia.
Triumph in the last race of the XTU Series – [...]

No matter the exercise you plan to do this week - you need food to help you do it. It doesn’t matter if you are running, hiking for 8 miles or swimming at your local pool.

Packing and preparing everything you need for your next triathlon should be double-checked, underlined and bolded in your mind days before the race. All the training you do can go out the window if you aren’t prepared on race day. Triathletes have plenty of gear to look after which can cause anxiety or stress pre-race for some [...]

New athletes to the sport of triathlon often make the same mistakes other triathletes prior to them have made. Since this sport combines three disciplines and slams them together into one, there are millions of mistakes to be made no matter how many triathlons you complete.
Hopefully by reading the following information you won’t make a fool [...]

Unfortunately for the US Olympic men’s triathlon team, they left China with zero medals in hand (nor in their flight check-on bags).
The race consisted of a 1.5m swim, 40k bike, and 10k run. Although not expected to win, the men’s triathlon team did worse than expected this year. Hopefully they can redeem themselves in London [...]