Gluten-Free Triathlon Training Tips for Triathletes

Training for your first triathlon? Frustrated with the endless varieties of equipment? How do you know what you need right now?

Let’s take a look at 5 must-have items for beginner triathletes.

After yesterday’s workout, I appreciate my ability to walk upright. Sprints on the treadmill aren’t as fun as sprints off a treadmill but with the cold temps pushing me inside, I had to listen to my body’s plea to be warm.
Did abs at home, since the gym ab machines are likely sweaty and greasy which [...]

Triathletes are a breed of extreme endurance athletes looking to expand their physical control and mental barriers. There is not one triathlete in the world who did a triathlon by thinking about it, it takes effort and time.

The 2010 USA Triathlon Winter Champions repeated their wins from 2009 as Colorado residents Brian Smith and Rebecca Dussault took the victory at the Battle at Solider Hollow on Saturday.
Men’s race

Smith tackled his second straight winter victory with a time of 1:09:32.9 in the super quick run-bike-cross country ski event. No swimming takes place in [...]

Triathlon training doesn’t end on holidays, as many of you know. It supercedes birthdays and national holidays. If you’re not prepared for a triathlon, it will smother you. So yesterday I decided to head out for a nice long slow 9 mile run in honor of MLK Jr.

Triathlon training doesn’t come easy, not even for professionals or seasoned veterans. It’s a challenge each day, but to overcome is the real reward, not the race. SO to add to my 2010 training I went for a 1 hour run in Camden County, NJ - my hometown area.

Hi triathlon community world! I’m back to blogging quite often.

As you may or may not know I was recovering from a nasty achy neck the month of December which hindered my triathlon training plan quite a bit. I even added on some gluten-free foody Christmas pounds (2)! I appreciate everyone’s kind words on twitter and facebook for a quick recovery. I didn’t expect that.

Triathlon Season 2010

Hi everyone! Hope your 2010 training and triathlon goals are closer to being achieved every day.

Just got back from the gym where I logged my first 5 mile run of 2010

Off to YMCA today for some triathlon training in 2010. Super prepped and ready for a soft long run on the human conveyor belt - treadmill. Will open my legs with 10 minutes on the recumbent bike. After all, I hurt my lower neck in November and cannot jump on a standard bike and let my neck and head just hang down.

Talk soon friends… Wishing you a great healthy 2010 tri season!

2010 is just days away and your new triathlon goals are set to hatch. Races fill up quick and so it’s critical you sign up now.

Below are three easy to navigate sites where you can find events in your local area and also out of town races you may want to vacation at while completing a race.