Gluten-Free Triathlon Training Tips for Triathletes

You finished your last race of the season. Perhaps you set a new PR. There aren’t any triathlons or endurance events besides marathons.

Triathletes do not wear underwear. Sometimes they shave their entire body for a race, typically a ritual - and no it doesn’t make you any faster.

Here are a few more facts about triathletes that unless you have experienced these things beforehand, you’d have no idea.

Raisins have natural gluten in them. Beware.

Fall weather in the Northeast area means bringing your workouts indoors. Outdoor enthusiasts can still run outside, hike and bike on occasion, but most people tend to burn their calories inside.

Every now and then people ask me what they can do to warm up before a long run. Whether you’re a jogger or a triathlete, you need to prepare your run with a warm-up. So I decided to post this instructional video below, made by ExpertVillage.

Before your run, be conscious of your diet and eat healthy energizing foods.

HOLLYWOOD, Cali. - Hollywood actress and Desperate Housewives star Teri Hatcher is training for a triathlon.

The actress announced her goal to complete a triathlon and told PEOPLE Magazine of her routine.

The Tour Down Under announced that Armstrong, and his new Radio Shack team, will be participating in the 2010 race that begins Jan. 17 in South Australia.

Armstrong’s following is unprecedented in cycling. For example on Tuesday Armstrong sent out a Twitter message telling anyone who might be interested could join him for a ride in Dublin.

A weighty topic is being raised with America’s healthcare system that puts obese people under the microscope.
In order to raise funds to beat back obesity amongst Americans, a new sales tax may impose on those who choose “unhealthy foods” instead of smart healthy ones.
In the debate over healthcare reform, the added cost of caring for patients with [...]

Hello gluten-free friends. Get ready to live it up this spring and summer during your outdoor BBQ’s.
Not only do we have gluten-free hamburger buns to bake and enjoy, but Organicville Foods now produces gluten-free ketchup. (It is completely normal to jump around after reading the news)
This weekend I visited my local ACME Supermarket and came [...]

A chilly body of water is rarely fun to swim in. A chilly body is rarely normal to have either, unless you’re an arctic resident such as a polar bear or Lynne Cox, who swam to Antarctica and lived to write a book about it entitled ‘Swimming To Antarctica’.
In training for a triathlon, or even during a [...]