http://glutenfreetriathlete.com/blog Gluten-Free Triathlon Training Tips from Award-Winning Triathlete John Martin Forberger Thu, 04 Feb 2010 17:41:27 +0000 http://backend.userland.com/rss092 en If you like this ... Reach your finish line: Log your workouts Traithlon training starts now : You can do it! Free and online: Map your outdoor run paths and bike routes Triathlon Tips: 5 common errors and mistakes in triathlete training View all » Training for your first triathlon? Frustrated with ... http://glutenfreetriathlete.com/blog/2010/02/04/simple-5-must-have-equipment-items-for-the-beginner-triathlete/ After yesterday's workout, I appreciate my ability to walk upright. Sprints on the treadmill aren't as fun as sprints off a treadmill but with the cold temps pushing me inside, I had to listen to my body's plea to be warm. Did abs at home, since the gym ab machines are ... http://glutenfreetriathlete.com/blog/2010/02/04/knocked-out-abs-sprints-legs-were-singed-and-smoking-yesterday/   Fitness and exercise reduces chance of breast cancer Top 10: Hottest female athletes as voted by women Michelle Obama's workout routine revealed Fitness tips for women from fitness guru Denise Austin - Part I View all » Caught up in your kids' lives? Finding little time to work out right? There ... http://glutenfreetriathlete.com/blog/2010/02/04/fitness-easy-to-do-home-workouts-for-women-of-all-ages/ A triathlete's day is never dull. Tim Tadder If you like this ... Triathlon Tips: 5 common errors and mistakes in triathlete training Pictures: Triathlete Magazine choosing models - bikinis, biceps and bikes oh tri Lance Armstrong to return to cycling and triathlon with RadioShack as main sponsor YouTube: Chris McCormack interview in ... http://glutenfreetriathlete.com/blog/2010/02/04/sleep-eat-and-exercise-the-routine-and-life-of-a-triathlete/ Hi! Welcome to today's post gang. Today I will be posting some interesting gluten-free and celiac sites today that reflect the best of the best in the gluten-free world. Some have been around for quite some time and some are fresh/new! I'm now off for a 6 mile run in 20 degrees. ... http://glutenfreetriathlete.com/blog/2010/01/29/gluten-free-friday-is-here-site-and-blogs-soon/ [caption id="attachment_752" align="alignright" width="150" caption="Colorado residents Brian Smith and Rebecca Dussault won the 2010 USA Triathlon Winter Championships."][/caption] The 2010 USA Triathlon Winter Champions repeated their wins from 2009 as Colorado residents Brian Smith and Rebecca Dussault took the victory at the Battle at Solider Hollow on Saturday. Men's race Smith tackled his ... http://glutenfreetriathlete.com/blog/2010/01/20/2010-usa-triathlon-winter-champions-see-double-in-repeat-win/ 9 mile run for Dr. Martin Luther King Jr. Triathlon training doesn't end on holidays, as many of you know. It supercedes birthdays and national holidays. If you're not prepared for a triathlon, it will smother you. So yesterday I decided to head out for a nice long slow 9 mile ... http://glutenfreetriathlete.com/blog/2010/01/19/9-mile-run-for-dr-martin-luther-king-jr/ Outdoor 5 mile run today + new swimming article below Triathlon training doesn't come easy, not even for professionals or seasoned veterans. It's a challenge each day, but to overcome is the real reward, not the race. SO to add to my 2010 training I went for a 1 hour run ... http://glutenfreetriathlete.com/blog/2010/01/14/triathlon-training-for-2010-day-8-1-hour-run/ Jenna's Food Review of New Jersey restaurant Pasta Pomodoro As an 18 year old who lives Gluten-Free, I like to go out to eat with my friends, especially to places with Gluten-Free Menu's. I frequent Pasta Pomodoro in Voorhees, New Jersey most often. It is one of my favorite restaurants. The ... http://glutenfreetriathlete.com/blog/2010/01/14/gluten-free-food-review-introducing-new-guest-writer-jenna-olivo/ NEWS: Gluten-Free Nutritional Store Gluten-free nutritional store coming SOON!! Hi gang! I wanted to announce I will be partnering with a local New Jersey company to create a gluten-free friendly nutritional and supplements store. Yes, you read right! So - what's the store all about? There will be specific items for sale that meet ... http://glutenfreetriathlete.com/blog/2010/01/13/big-announcement-gluten-free-sports-supplements-store-coming-soon/