Gluten-Free Triathlon Training Tips for Triathletes

SALEM, Mass. - Setting your goals high is always something to strive for and in the case of 43-year-old John Young, it holds a very different meaning.

Triathletes must take on swimming, biking and running in every triathlon no matter which distance of the race. Sounds hard enough right?

“Normal’” sized athletes have enough trouble and obstacles in the way. Now add shorter arms and shorter legs into the equation and you have one brave man.

The incessant rains, cold breezes and chilly waters in the Delaware Valley haven’t made for ideal training weather. Triathlons come alive in the summer and hopefully the weather changes very soon.
Unless you like to run outside with an umbrella in hand, your training has either slowed down or you’re smarter than most and have taken your workouts indoors.
Indoor [...]

“Why do you do that?”
“Who told you that was a good idea?”

“Are you out of your mind?!?!”

These are basic questions we’ve all been asked in life. However, fitness enthusiasts and triathletes are asked those questions nearly every day.
As we all know every person who has set a goal whether large or small has a [...]